Diabetes mellitus ( or commonly called as diabetes) is a group of metabolic diseases that causes high blood sugar levels over a prolonged period. There are some symptoms of high blood sugar including frequent urination, feeling tired regularly, constant thirst, increased hunger, and blurry vision, etc. If diabetes is not detected and treated timely, it can cause many dangerous complications for health. Some acute complications of diabetes are nonketotic hyperosmolar coma, diabetic ketoacidosis or even death. In addition, there are some serious long-term complications including stroke, chronic kidney failure, heart disease, foot ulcers, and problems about the eyes.
How is diabetes caused? There are two main causes of diabetes. This disease is caused by the pancreas not producing enough insulin. Also, another cause is that the cells of the body do not respond properly to the produced insulin.
10 remedies for natural diabetes cure
Here are top 10 natural remedies for diabetes treatment helping control the blood sugar level.
1. Bitter Gourd
Bitter gourd, also called as bitter melon, is one of the best natural remedies for diabetes. It can help control diabetes caused by its blood glucose lowering effects. Bitter melon has influence in the metabolism of glucose all over your body rather than a specific organ or tissue. Besides, bitter gourd increases the insulin secretion of the pancreas and prevents insulin resistance. Thus, this food is beneficial for both type 1 and type 2 diabetes. However, it cannot entirely replace for diabetes treatment by insulin.
Drink at least a tablespoon of bitter melon juice on an empty stomach every morning. In addition, you can make one dish from bitter gourd in your daily diet. Implement this treatment for a few weeks, you’ll recognize an clear improvement in your blood sugar levels.
2. Fenugreek
Similar to bitter gourd, fenugreek is also a great remedy for diabetes. It is a natural herb that can also control glucose tolerance and lower blood sugar levels. Also, fenugreek also increases the insulin secretion of glucose . This food is high in fiber, so it slows down the absorption of carbohydrates and sugars.
Soak two tablespoons of fenugreek seeds in a bowl of water and keep it overnight. In the next morning, drink the water along with the seeds on an empty stomach. Another way is to put two tablespoons of powdered fenugreek seeds into milk and consume this mixture daily. Follow this approach regularly during a few months to bring down your glucose level.
3. Cinnamon
Cinnamon is an excellent natural remedy for type 2 diabetes. One of effects of type 2 diabetes is to cause high blood sugar. Cinnamon contains polyphenol helping lower blood sugar levels by stimulating insulin activity. In addition, it also contains bioactive components that can help prevent and control diabetes.
Boil a cup of water, then mix to half a teaspoon of powdered cinnamon. Drink the mixture every morning. Another way is that you can supplement cinnamon to warm beverages, smoothies and baked cakes.
4. Mango Leaves
Mango is a good fruit having many health benefits, especially for diabetes treatment. The mango leaves can be used to lowering blood sugar by the insulin regulation. Also, they are helpful in improving blood lipid.
Take 10 to 15 fresh mango leaves and boil them with a glass of water. Soak them overnight. Filter the water and drink it on an empty stomach. You can also use the dried leaves and grind them. Consume one-half teaspoon of powdered mango leaves two times every day.
5. Curry Leaves
These leaves are beneficial in preventing and controlling diabetes because they have anti-diabetic properties. In curry leaves, there is an ingredient that reduces the transformation of starch into glucose in diabetic people.
Therefore, chew about 10 fresh curry leaves every morning. Perform this remedy continuously form 3 to 4 months for best results. This also helps reduce high cholesterol levels and obesity.
6 Aloe Vera
The gel of aloe vera is useful in lowering blood glucose levels. It contains phytosterols that have anti-hyperglycemic effects for people with type 2 diabetes.
The combination of aloe vera gel, curry leaves and turmeric can help control blood sugar.
Mix one-half teaspoon of each curry leaves, turmeric and a tablespoon of aloe vera gel. Take the mixture twice times daily, before lunch and dinner.
7. Turmeric
Turmeric is known with great curative properties for diabetes. It contains antioxidant, anti-glycaemic and antimicrobial properties helping the insulin regulation in the body. Besides, turmeric brings many benefits such as:
-Control and balance blood sugar levels
-Prevent the insulin resistance or insulin sensitivity
-Increase immunity
-Prevent infections and inflammations
-Reduce body fat
With these above excellent uses, turmeric is one of the leading selections in treating and preventing diabetes.
8. Guava
Guava is a fruit rich in vitamin C and fiber. This fruit is best for diabetics because of helping maintain the blood sugar. However, do not eat the skin of it and should not consume guava too much in a day.
9. Okra
Okra contains polyphenolic molecules that can help reduce blood glucose levels and control diabetes.
Cut the ends of a few okras and soak them in a glass of water overnight. In the morning, filter water of the okras and drink on an empty stomach. Do this way every morning for several weeks.
10. Green tea
Green tea has many various benefits in treatment for health problems including diabetes. It help reduce blood sugar levels by boosting insulin activity in the pancreas.
Drink a cup of green tea before go to bed during about four weeks. You will notice the results within four weeks after taking it daily.
Source: http://howtogoodhealth.net/top-10-effective-methods-of-natural-treatment-for-diabetes/
